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Sounds like you're getting the bad stuff. But "balsamic" is basically just red wine vinegar with added grape must, so you can DIY with those two ingredients and quality-max them. Proper OG balsamic is just aged grape must, but that's not so much the same kind of salad topping.Balsamic vinegar often has lead, and definitely smells like rotten grapes
It's a result of English and the French larping as Romans. Romans and Greeks would usually have mixed herb dishes and later tomato slices. Mixed salads in the UK and Germany suffer from being cabbage or head lettuce abominations. I do like a leafy salad, but I kinda hate the texture of lettuce and prefer arugula, endive (oddly I don't mind the texture of endive), mustard greens, dandelion greens, kale, and chard. Seriously, those actually have nutrients and aren't just a way to consume olive oil and lemon juice.Just sounds to me like you would probably prefer a chopped vegetable salad instead of a leafy green-based one, light on the dressing. You can still have greens in that if you want the iron and whatnot, but chop them up as well and they'll cling to the vegetable pieces.
Most restaurant/takeout salads are an abomination of soggy greens and too-refrigerated meat and dairy. I really don't understand how the traditional dressed salad ever caught on in western culture, it's a pain in the ass to eat, impractical to prepare (before they started bagging the greens as kits, and that came at a cost of freshness), and generally isn't particularly healthy.
Actually wait, I can hazard a guess as to exactly how it caught on - it's rich in extreme flavors (that you don't like being an autismo) and being a pain to create is a sign of wealth.
I've been making my own salads from scratch lately because I was tired of how the lettuce in bagged salads wilted before I could finish the bag.Things like cabbage is more interesting than your regular iceberg lettuce (which is just bitter water that squeaks on your teeth).
having older relatives from the midwest means jello salad with spinach was a thingThere is this working-class slop that is some low-end salami and pickled vegetables held together by mayonnaise and it's also called salad. No, thanks, I will starve to death. I never got how is anyone able to buy an entire box of this sensory assault or its variations and eat it for a snack.
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As for the lettuce, today I had to save some from the fridge before it gets bad by force-feeding myself and I thought, why do people buy that, when there are many more interesting or at least less so damn boring vegetable items. Arugula and watercress are ok tho, they have at least some flavour.
@Mound Dweller sock spotted

Yeah there exists also this jello thing with many variations and I hope I will never be that hungry while this being the only optionhaving older relatives from the midwest means jello salad with spinach was a thing