I am small potatoes compared to what everyone else here can do but I find it fun and helps me relax and destress.
Wear mens pants lol, theyve got pockets and the sizing system is less autistic. Also ive never had a problem finding mens pants that arent super tight or straight cut.
So, praying the rosary but with testosterone?
Unlocked a repressed childhood memory.
Barbell OHP. My shoulders have never felt better. I wish I had known how beneficial OHP was when I was a teenager lifting for sports.
I've always thought meditation is fucking gay. I prefer to take out my anger on the weights instead of people.
Use a safety squat bar or a manta
I used to think like that years ago but when you are starting/doing a new workout, you WILL feel very sore after working out since it's like a shock to your body and your body screaming at you "What the fuck?"
The meditation the West is familiar with is more pop-Yoga/pop-Bhuddist, and those are usually gay. More hardcore uses were samurai meditating on the concept of death in order to not fear it, wrestlers from India doing hundreds of reps of exercises and focusing on total control of their bodies. Someone above mentioned the rosary, and the history behind that is the common practice of prayer beads, where the idea is to deeply focus on prayer for extended periods of time.
Try to find boot or loose cut jeans if you can. The flexible band jeans are also good in a pinch. Dude jeans have the same issue where if you have big thighs and buns they are cut way too tight. One of the curses of having gains, I don't know how Tom Platz dealt with it.Starting a cut next week.
Eating a whole block of chocolate on Friday as a last supper before I go back to depression meals for the next few months.
It's getting hard to fit into pants because apparently there are only two body types for white women, anorexic bitches and land whales. If I fit to my waist then there is no hope of me getting them past my ass, if I go for a size to tackle that issue then I'm wearing something 2-3 sizes too big. Do guys have this issue? I guess the soy influx has made pant legs super tight and straight cut? How do you deal with out resorting to exclusively wearing trackpants.
A rough estimate: When every other geeky/autistic jewtuber started pushing Gfuel.
So there is this weird little sub culture in esports and it is very hard to describe if you have no knowledge or exposure.
Not yet ready to move up weights (I've been platued for a while) but I ended my reps pretty comfortably instead of almost failure.
What did you expect to see at a website for a company that makes Chips Ahoy flavored protein powder?
When they realized that marketing energy drink powder solely to people who workout is kind of a dumb business decision in a country full of fat retards that play video games all day.
The licensed junk food flavors have really taken over. Ryse has Kool-Aid and Smarties flavored preworkout and a JetPuffed marshmallow protein. Optimum Nutrition is holding strong for now. Real niggas just get a big bag of vanilla because it's versatile. Tastes good with milk. Tastes fine with water. Tastes great thrown in a bowl of oatmeal. Can't go throwing a scoop of Cap'n Crunch Oops All Berries flavored protein in my apple cinnamon oatmeal. That's fucking degenerate.
Wait, you don't have more than one? Protein powders are like spices in your spice rack. Sometimes I want cajun pork, other times I want curry chicken. I have regular chocolate to mix with my oats, and a fun flavor for other times.
For me I find the novelty flavours way too sweet and artificial tasting, I keep it simple, Vannila, Choc, can't go wrong.
