Water fasting

[funkybitch]

Have you tried eating a normal diet and exercising instead?

I hear it works much better than starving yourself

Sure bud. I have 5 yrs of lifting and I'm in no way considered fat.
It's not about weight.

 

[SandyCat]

Sure bud. I have 5 yrs of lifting and I'm in no way considered fat.
It's not about weight.

Good saar I am not implying you are fat. But I do think you should throw in photosynthesis if you're going this route for maximum gains.

 

[Paul Revere Pantry Raider]

Good saar I am not implying you are fat. But I do think you should throw in photosynthesis if you're going this route for maximum gains.

If you tell him to go towards the light, is that sustenance, or suicide baiting?

 

[⋖ cørdion ⋗]

Saw a documentary of a woman who suffered from permanent inflammation of some membrane around the brain. She went on 3x month long water fasts and it basically cured her. Don't sleep on fasting, uh.. sleep fasting? The organs are hardwired to the circadian rhythm. They regulate themselves during the next unless you eat early/late to keep them from doing so.

People out here interrupting their fasting by eating 2 nuts in the morning as if the additional 4 hours of fasting wouldn't be better.