Water fasting

[funkybitch]

Decided to go for a 14 day water fast as a way of letting my digestion rest and hopefully repping those benefits of fasting and entering new year with better control over food I digest. Planning to go one meal a day after the fast.

Only water and electrolytes.
Currently on 27th hour.

Anyone got experience in water fasting, if so feel free to give me some tips.
Thank you!

 

[Daddy's Little Kitten]

Only water and electrolytes.

Are you a plant?

 

[Dagoth AMOGUS]

I hope you’ve done your research because I’m not sure ketosis works that way. You have basically gone back to being a hand-to-mouth copper age pauper

 

[funkybitch]

I hope you’ve done your research because I’m not sure ketosis works that way. You have basically gone back to being a hand-to-mouth copper age pauper

Watched plenty of youtube videos and read some scientific research papers. I think I'm good to go.. if anything I hope I die before the year ends

 

[Pelican Bones]

Watched plenty of youtube videos

I hope I die

Well on your way

 

[Squawking Macaw]

I hope I die before the year ends

If this is your mindset then maybe reconsider doing extreme diets you found on Youtube.

 

[funkybitch]

If this is your mindset then maybe reconsider doing extreme diets you found on Youtube.

Not exactly my mindset, just adding possibilities to it.
Mindset is as I stated in main post

 

[Perfect Day]

Fasting is for jeets. If you search information about fasting on the jeeternet, you will only get encouragement towards the practice. It's coming from the same jeeternet that taught you about the benefit of eating cow dungs.

Do not be fooled saar, your brain cells will start dying after just a few days of fasting. You will become as stupid as the fasting poo monkeys.

Or rather: "yes saar, fast for as long as you can saar, you will become smarter and stronger thanks to the fasting saar. At the end of your fast, eat the cow dung for an entire week to reap all the benefit of the fasting saar. You will not die saar."

(is it that difficult to just eat normal healthy food - ever heard of a balanced diet?)

 

[MrTroll]

I highly recommend fasting. I recently went on a Mtn Dew Code Red fast and purged my body of lots of harmful vitamins and minerals.

 

[Rungle]

i am doing that right now but instead of water I am drinking beer and instead of letting my digestion rest I am getting fired from my job.

 

[SandyCat]

Have you tried eating a normal diet and exercising instead?

I hear it works much better than starving yourself

 

[The Repeated Meme]

14 days? Isn't that a little much? 3 days max bro, otherwise you're gonna run into problems.

 

[31 Black]

Swallowing a spoonful of cinnamon should help you along your journey.

 

[Thinspirational faggot]

You should read this study https://www.mdpi.com/2072-6643/14/18/3860

What you eat before and after the fast is extremely important.

 

[⚞⛇⚟]

How much do you weigh? I wouldn't even consider this unless I was over 200 pounds.

 

[blackshirt]

Lot's of negativity in this thread. I'm guessing a lot of people have tried but weren't disciplined enough.
More people should do it for nothing other than the discipline, you're not going to die not eating for 3 days. 14 days seems too much though, good luck!

 

[Nicholas Gur]

You're not making it 14 days. Even supplementing electrolytes the lethargy you'll experience is too severe after about 5 days. I guess if you have no responsibilities what so ever you can sit around the house in a vegetize state for a few weeks. If you just want to cleanse and burn off some fat sticking to a liquid only diet of water and protein shakes is quite comfortable but you have to give 110% in the bathroom.

 

[Perfect Day]

Lot's of negativity in this thread. I'm guessing a lot of people have tried but weren't disciplined enough. PRAISE VISHNU

| ______________________________________________________________________________________________________________|
V

 

[Neurotypical Mantis]

UTI speedrun

 

[RollerGator]

You're supposed to eat nothing but plain potatoes for 2 weeks if you want to fix your digestion. It also resets your taste buds. Some people can't drink sodies after it because they find it too disgustingly sweet.