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It's been years and years since I played any of these games, so I'm not an authority on it, but I remember one of those 25th Anniversary titles had a lot of crazy features (ex: emergency warp core ejections). And the TNG games were similar.
They try to discourage you from flying around with your thumb up your ass: Random Romulan ships will attack you, and the transporter room won't beam you down unless it's an M-class planet.
I wonder if they borrowed notes from that old floppy game Starflight? Starflight is interesting because although you can actually travel to many planets, some of them are so hostile that the lava or whatever will burn up your ship if you try.