- Registrado
- 14 de Ene, 2023
I can't say anything about college and work, but for hobbies I can recommend hiking.
1) Good for physical and mental health, helps reset your brain (especially considering >the constant stress and noise in my home life)
2) No obvious perfectionist triggers
3) Subjective, but for me it's less exhausting than running/gym and brings more joy
Ideally hike with a small group of friends you trust, especially if someone is more experienced, but worst case scenario you can find a local hiking group; I wouldn't advise doing it alone in the initial stages, unless it's a one day easy route.
1) Good for physical and mental health, helps reset your brain (especially considering >the constant stress and noise in my home life)
2) No obvious perfectionist triggers
3) Subjective, but for me it's less exhausting than running/gym and brings more joy
Ideally hike with a small group of friends you trust, especially if someone is more experienced, but worst case scenario you can find a local hiking group; I wouldn't advise doing it alone in the initial stages, unless it's a one day easy route.