Another claim from the pig herself :
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133 grams of protein.
Seems like too much for a 5’2” woman who doesn’t walk let alone exercise.
Yeah I understand protein is more filling compared to other foods but this just more proof that she takes any diet to the extreme and will find ways to bend the rules in order to be “healthily” in her mind.
I’m sure a hefty portion of that protein came either from junk protein bars or highly processed meat, two things she does not need in her diet.
Also that much protein (which I’ve only seen comparable consumption levels with men who spent all day in the gym) is not good for your kidneys (not that any of her diets have been particularly healthy for her,). She is not drinking enough water to fully flush out all that protein, putting a considerable strain on her organs.
Not a specialist in this field and maybe they’d say it’s the lesser of the two evils and as long as Amber is not inhaling straight sugar, fat and carbs, then let her do her thing.
Still in my mind, it’s excessive.