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Maybe I'm stating the obvious, but go to Ikea or Target or something and buy a folding screen. This https://www.wayfair.com/World-Menag...tcfQ-HCBxLqHcx22n69U5eJgLGrMsBvhoC3oIQAvD_BwE is a nice kind of expensive one, but something like this would look great right behind your chair. Until you can get something like it, a clothesline and clean sheet will do. You need a job, right? Improvise and don't stress over it.I'm slowly realizing that my bedroom workspace only barely meets the needs of their "clean desk" policy with webcam always on and computer never turned off
Thankfully yes, my parents still have a large amount left in my college fund, they always intended for me to do some kind of postgrad degree.Can you get your masters paid for by a parent or a program??
Me too actually. I still enjoy it sometimes if I'm doing it as a hobby, but the corporate work is soul-sucking and painful. I don't want to do it anymore, but short of starting some kind of business I don't know what else I would do. Even if I go back to school I'll be going right back into this a few years later.I'm disillusioned with my current occupation.
Same. All I get are rejections. The qualifications these days are ridiculous. I feel like so many of these job postings are just fake for various reasons.Losing my mind professionally, and applying for real moonshot-goal jobs despite being very retarded/underqualified. Pumping out letters of interest/CVs like I have a humiliation fetish. Dreading to check my formal email every day waiting for the dump of rejection emails. Doing it all over again after a few days. Got fuck all to lose.
I hope you find something. Things are just really rough these days.Still haven't found a job in my area. No interviews yet. Money is running out and I feel like shit.
Thank you! I just finished a personal project that will hopefully make my portfolio look better.I hope you find something. Things are just really rough these days.
Outside of jacking off, there's this sleep technique the navy uses.Anyone have any fancy insomnia remedies?
1. Get into a comfortable position.
Obviously, if you're in your bed, this is a non-issue. But if you're out and about, get into the most comfortable position that's feasible (i.e., lean your seat back if you're in your car; find the most comfortable chair in the conference room if you're napping at work).
2. Relax your face.
This is key to the whole thing. You have 43 muscles in your face, and they're a big part of how your body knows whether you're stressed. When you fully relax your face, you send a physiological signal to your body that all is well. It's safe to sleep.
So close your eyes and relax your whole face: forehead, cheeks, tongue, and jaw. Let it all go slack. You'll notice as you do this that your breathing naturally starts to deepen and slow.
Now make sure your eyes are fully relaxed. You have six muscles in your eye sockets; feel them all go limp.
3. Drop your shoulders.
Let them get heavy, and then let them go completely, as if they were falling down toward your feet. Let the back of your neck relax and go limp. Take a deep breath and let it out slowly, releasing any remaining tension there (most people store most tension in their shoulders, necks, and jaws).
Now your arms: Feel them get heavy and relax, starting with your dominant side. If you're right-handed, start with your right bicep and feel it relax. If it's not, tense it fully and then let it go slack. Repeat the process with your hands.
4. Let your legs go limp.
Feel your right quad sinking down, getting heavier and heavier. Next your right calf, ankle, and foot. Repeat on the other side.
5. Clear your mind for 10 seconds.
Now that you've fully relaxed your body, all it takes to fall into a deep sleep is to turn your brain off. (This is like that moment after you switch your iPhone off when it takes another few seconds for it to fully power down.)
What you really want to avoid are any thoughts that involve movement ("I've got to pick up that drycleaning tomorrow"; "Did I remember to put out the recycling?"). These thoughts actually prompt involuntary movement in your body. You don't realize it, but just thinking about something causes micro-contractions in certain muscles.
I already jerked off, drank tea, I forgot why I felt stressed but then I remembered, I had major work done on my brakes and now I'm having braking issues, I think I'm leaking brake fluid. Mechanic must have fucked up. If they try to screw me over by god I will show them the most autistic, sleep-deprived rage I can. Cars are one of the few things I'm ignorant about, I generally like to do everything myself because I don't trust anyone to do a good job. Nobody ever does a goddamn good job on anything anymore. It's always this kind of bullshit.
Well, last year another mechanic made me shell out $3000 on an old car because they only found half of it the first time. This is the SAME fucking shit. I'm so utterly fuming IRL. I did not go off on them because I still need my goddamn car fixed but now it's another $580 on top of the $570 I gave them last week to fix my goddamn fucking brakes. Had I known I'd need over $1000, I"d buy a new car, but these mechanic wouldn't make money fixing old lemons so they fucking LIE LIE LIE and wait for you to come in later for the second half of repairs. It's INTENTIONAL. I may not be a goddamn car guy (my Achilles' heel) but I am a computer guy and I am not stupid, this was not properly diagnosed all the way, and my brakes were probably fucked because the master cylinder was leaking brake fluid causing my brakes to deteriorate. They changed pads, rotors, etc but didn't look further up the chain for systemic issues. I know exactly what went down. It's always this half assed shit.Honestly? Work on the rumination, for one. Thoughts that spin and spiral (a handy example being the paragraph I am replying to) will take you to bad places in almost all ways. Learning to block off thoughts and think of nothing (without alcohol, meds, numbing activity) is a developable skill
And otherwise, building a ritual/routine of bedtime activity (Pavlov yourself) can be helpful. I also listen to a certain "deep sleep meditation" series, whether I think I might have trouble sleeping or not (I rarely have trouble bc I average 4-5 hours a night and so am tired by the time I get there), and even if I'm keyed up at first, the combo of the 30-second breathing exercise commitment and the overall association of the guy's voice with sleep usually has me out within 5 minutes, once I finally turn it on.
Sleep, don’t drink soda before bed.Anyone have any fancy insomnia remedies?
I feel you man, I almost ended a family last bus ride I had because a little kid kept bumping into me, getting up and just waltzing around the bus. The would of been one less family on welfare. I actually would kill someone I just hate non patenting/parentingI should just fucking walk, at least it’s excercise.
Fireballs a good drink. It’s a lot like cayenne pepper it can warm you up in the winter.If you guessed Fireball, you're correct!