The Official Kiwi Yoga Thread - For all discussion related to yoga, barre, pilates or other studio fitness activities

  • 🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
    🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
  • Want to keep track of this thread?
    Accounts can bookmark posts, watch threads for updates, and jump back to where you stopped reading.
    Create account
Destacado
My gym recently renovated and now has a hot yoga room, and they do back to back hatha, vinyasa and yin classes some days so I load up with electrolytes and sweat the fuck out. Highly addictive stuff, but in a good way.
 
There is nothing better than doubling up with vinyasa followed by yin. I even bought a bolster to cuddle at home.
 
Been a while since the last reply, but I look back fondly on the two years I did yoga in college. It really helped me zone out and actually relax for once, not to mention the health benefits like the better quality sleep I used to have at the time and improved digestion to avoid tummy aches. If any kiwis in here ever see an ad or a chance for free yoga classes, be sure to give them a shot and try sticking with it for a week hopefully.

My only gripes would be that my teacher was a bit too intense sometimes during the exercises (maybe intimidating newcomers), and how hip chakra days made my bones audibly and awkwardly crack at times when it was dead quiet in the room. Just minor stuff, not actual complaints.​
 
Destacado
Debes iniciar sesión o registrarte para responder aquí.
Atrás
Top Abajo