teeth thread

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Your Psychologist dijo:
Are nighttime mouth guards legit? My clinic tries to upsell me a pricey one every time I go, but I have a slight suspicion they tell everyone the same thing.
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I have night bruxism - I had a custom hard guard made by my dentist. It fit great but it was contrary to my grinding. I felt I would fucking crack my teeth on it. I switched back to the store bought self mold silicon ones, and I melt them so much I just get them really close fitted to my teeth so it feels like less is on there but enough to not bite through. Much better to me.
 
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