how many microplastics should I swallow

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Usually it's recommended to take a wide assay of microplastics.

If you read internet discussion you're going to hear a lot of cockamamie opinions from people telling you this microplastic is the best one, or that microplastic is the best, but the fact is that almost none of these people are qualified and the science isn't really there to tell you exactly what synthetic materials you should be consuming regularly to encourage physical mutation, so your best bet is to take a variety and let your DNA decide which to keep and which to get rid of.
 
Usually it's recommended to take a wide assay of microplastics.

If you read internet discussion you're going to hear a lot of cockamamie opinions from people telling you this microplastic is the best one, or that microplastic is the best, but the fact is that almost none of these people are qualified and the science isn't really there to tell you exactly what synthetic materials you should be consuming regularly to encourage physical mutation, so your best bet is to take a variety and let your DNA decide which to keep and which to get rid of.
if you can take the FEV virus, DO IT!
 
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