How many eggs do you eat????

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This is about me
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Honestly you should have at least 2-3 eggs per meal, i'd go as far as to say you should double that for your big meal at night so roughly 8-10 eggs per day.

Now how you have those eggs is more important, as nice as it would be to have eggs benedict every morning you'll end up a big fat fatty, scramble em, boil em, fry em, omelette em all valid.
 
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