how do I lose weight quickly

[Tram Fan]

I'm a MATI streamer and my viewers bully me for not being skinny when I promised them I'd be skinny pls help

 

[dick brain]

I don't know why you would fast when you can eat (homemade) soup and salads. The calorie intake is negligible and you don't feel like shit.

Lent. I wanted to see if I can do it. Still going.

Down 28lbs by the way. Which is really 18lbs after refeeding but still ~1lb/day which is cool.

Also I stopped feeling like shit entirely after the first week, though I do think the lack of tryptophan is fucking with my sleep. But my sleep has always been fucked so who's to say.

 

[Poppavalyim Andropoff]

stop eating anything fatty

 

[Boldizar]

Jerk off to lesbian emo panda instead of eating.

 

[The News Crews]

Lent. I wanted to see if I can do it. Still going.

Down 28lbs by the way. Which is really 18lbs after refeeding but still ~1lb/day which is cool.

Also I stopped feeling like shit entirely after the first week, though I do think the lack of tryptophan is fucking with my sleep. But my sleep has always been fucked so who's to say.

I hope you are eating at least a little because water fasting for more than three days is hazardous for your organs. Also you are probably losing a good amount of muscle as well

 

[Candlelight Desolation]

Walk daily.

 

[Mesh Gear Fox]

Go with a tried and true classic: cocaine.

 

[Rungle]

People keep telling each other to walk stairs to lose weights, but the easiest way is to fall down the stairs.

 

[pink cupcake frosting]

Substitute chocolate for feces.

 

[MC2]

You starve and drink water, it's that easy.

 

[dick brain]

I hope you are eating at least a little because water fasting for more than three days is hazardous for your organs. Also you are probably losing a good amount of muscle as well

I supplement electrolytes and vitamins, among other things. My work sets are down by about 5% which is pretty negligible all things considered, comparable to other cuts I've done.

Don't buy the momscience/zogslop, I do 4-5 days all the time and more on occasion. It's fine unless you're old or prone to gallstones. You just have to worry about hydration and refeeding.

Down ~35lbs now, day 20/40. I'm rarely hungry anymore so much as just fucking bored, you don't realize how much our routines and socialization are structured around eating until you take a break from it.

 

[Tram Fan]

better advice please I'm just finishing my kebab XXL