Respuestas al mensaje #1,768

Idk, sounds like youve got an autistic cable-type machine. I generally do not prefer those. But anyway, regarding vertical leg presses, dont...

Dropsetting squats is not a good idea, and if you're creative you can do some nasty shit with a good machine.

Squats are hard if you have a lower back injury, and the leg press is a good compromise.