Respuestas al mensaje #1,730

🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.

Smoothies with bananas and milk, though nutritious, can be a huge calorie bomb, especially considering the rest of your diet. Your diet appears to...

As some others have said, smoothies often aren't great. In contrast to others, I'd suggest you're probably having more protein (cheese, eggs...