Respuestas al mensaje #1,694

🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.

thats to much protein, you muscles dont need that much and replacing some with fat would help... I went for 100g of protein last month, but 150lbs...