Respuestas al mensaje #1,649
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🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
Weight loss support thread
The run to swim ratio is about 4:1. So if you're running 10k, you're going to want to swim about 2.5k (or 2500 meters since it's swimming lol)...