Respuestas al mensaje #19,308

Anyone who's ever had the flu or food poisoning or any athlete who's had to make weight, anyone who's intentionally fasted, etc. and could barely...

That logic literally only works for deathfats. You can’t see a week’s worth of eating/not eating on a deathfat, but you absolutely can on a...

If you ate moderately and made healthy meals and then worked out for 30 minutes on each those seven days, utilizing some basic cardio and some...