Respuestas al mensaje #279

🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.

I’m 170 lbs now. For my deadlifting I like to do build-ups for strength building. 135 x 5 225 x 4 315 x 3 405 x 2 I only deadlift once a week...

190 right now. Bulking till I hit 200 then dropping back to 175. For deadlifts, pretty much the same as Superman93. Working your way up and...