Respuestas al mensaje #276
-
🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
Weightlifting for Kiwis
That's good but dont let those newbie gains fool you. I was able to bench press 225 in 3-4 months. After that my growth rate quickly diminished.