Respuestas al mensaje #91,393

Just because lifting is useless in a fight doesn't mean it's completely useless; Last thing you want is to find yourself in a crisis situation and...

Muscle will decelerate a knife, often. It will also protect your organs from a severe kicking, if you can protect your head and balls. It can also...

"Strong people are harder to kill than weak people and more useful in general"

The point is lifting weights is to increase you’re body’s resistance to damage. If you lift, you’ll be able to take more punishment than if you...

It dissuades people from trying, even if the attacker is armed.