Respuestas al mensaje #1,077
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🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
Weight loss support thread
Cut down on salt, refined carbs, alcohol, sugar. Focus on protein, healthy fats, non-starchy vegetables, and fruit like berries or cantaloupe...
Weight loss support thread
Don't be fooled into thinking Ab-workouts or any "Targeted workouts" are extremely effective.
Full body workouts will be the best route to better...
Weight loss support thread
You can't pick and choose where you lose weight. You have to follow the same principles and let it happen. It will eventually, but if you're...