Respuestas al mensaje #908

🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.

too be honest, in my experience; exercise is such a small part of actual fat loss. It is mostly to do with your diet. At my heaviest I was unable...

It's perfectly possible to loose weight purely by maintaining a calorie deficit, it's just that exercising--especially cardio--speeds up the...