Respuestas al mensaje #5,439
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🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
Weightlifting for Kiwis
If you're talking about isolation your only real options are the bent-over lat raises, reverse pec dec (which is the exact same movement, just on...
Weightlifting for Kiwis
I do chest supported rows on an incline bench. You could also do chest supported flys.