Respuestas al mensaje #5,409
-
🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
Weightlifting for Kiwis
me too, but you do need protein to build muscle, as well as every other macronutrient to be alive and well
Weightlifting for Kiwis
The first thing I'd say is that I very much doubt most lifters are actually lifting with the intensity or frequency that would require anything...
Weightlifting for Kiwis
Its just marketing, brands spend virtually nothing to throw some soy protein into their recipe and they can write PROTEIN CHIPS and meathead...
Weightlifting for Kiwis
Local gym of mine just shills a brand (based within the same country) that touts Vegan and other unsubstantiated claims all while shoving down...