Respuestas al mensaje #4,202

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23 lbs in 113 days isn't outlandish, is it? If we're assuming 3500 kcal per lb gained (which also assumes that you gained some muscle mass, too)...

Here I was complaining about a 10 lb gain from 189 to 199 over the past 3 months. Sorry bro but if you gained 23 lbs in 4 months that's not a...