Respuestas al mensaje #4,152

  • 🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
    🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
souschef

Weight loss support thread

Whatever you do, do not stick to abrupt and hardcore diets. You WILL rebound and stuff your face with fat stuff. Make it gradual, calculate and...
GemstoneEddie88

Weight loss support thread

Yes. In fact (and I don’t like to view things as easy or hard) it is quite easy. Just start counting your calories. Just based off the limited...
Harambe

Weight loss support thread

I went from 280 to 180 in a year. I got back up to 220 but I was slowbulking for two successive strength periods with just maintenance in between...
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