Respuestas al mensaje #4,145

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🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.

Dumb question, but have you adjusted your total calories for the day when dropping from 299-265?

I’ve been meal prepping for the better part of the last 5 months: keep it simple. Simple source of protein, simple source of carbs and little bit...