Respuestas al mensaje #4,057

🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.

Well done both of you. Doing some weightlifting whilst dieting can help offset the muscle loss and keep the BMR up so it's great. Takes a bit of...