Respuestas al mensaje #4,037
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🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
Weight loss support thread
You might just have an issue with portion control. Tracking how much you eat might be beneficial to you.
Weight loss support thread
@Overly Serious mentioned this to me, but eating a large salad prior to your meal makes you feel more full for less calories. And it doesnt need...
Weight loss support thread
If you love cooking, that actually is a big asset in losing weight because preparing a good meal is a great way to appreciate what is going into...
Weight loss support thread
Beans? Cup of dry beans, onion chopped up, 8 cups of water, and some variety of spices. Toss in some protein (ham hock or bacon is traditional)...
Weight loss support thread
You do not have to eat low calorie food. I eat calorie dense food, mainly fatty beef, pork and lamb, a lot of chicken, and coffee with cream...