Respuestas al mensaje #4,822

As a replacement for a cable machine to do tricep pushdowns and other exercises I use a construction rope pulley, I don't know the name of it in...

Did you start stealing manhole covers or something? Just do skullcrushers??????

look for something like the Bells of Steel Plate Loaded Single Stack for the cables. Also don't make the rack out of wood, you are just gonna...