Respuestas al mensaje #4,767

I would just say not to add too much weight. Just keep upping the weight until the form breaks down and then go back down until you get the form...

I imagine it's easier to compare dick sizes online if everyone just agrees to lift and measure themselves to the Olympic standard - rather than...

think about moving your ass back, not the bar down. You should feel a stretch on the bottom, even with very little weight. Don't use straps until...