Respuestas al mensaje #37,085

I just double checked about a simple guide recommend by different groups is the child's closed fist. It's a nice easy system for young children...

Some PL bullshit: My husband's kids live a few hours away with their mom full time. We see them mostly in summer, and we're always trying to help...

That is a recommendation but it can lead to cases of disordered eating. It's better that you learn what proper portion sizes are and just go...