Respuestas al mensaje #4,450

Figure 8 straps for pull exercises possibly? Can't think of a way to do push without hands. Unless they recovery time is absurdly long, like 6...

I’d really speak to your consultant or surgeon about this as we are just a bunch of retards on the internet. Look after your hands, bro.

those things contribute to less recovery and health, and so they are very relevant in a weightlifting thread Maybe use ankle straps on your...