Respuestas al mensaje #4,402

🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.

There are so many people at my gym who are quarter squatting with 2-3 plates at my gym and they think they have accomplished something. Its...

if you are doing barbell squats for hypertrophy, in a comercial gym, unless you really really like it, I don't see the point. Machines hit the...