Respuestas al mensaje #78,798

Then probably go to a place that has the proper equipment to measure your bf%. Gyms will usually have one machine like this: These types of...

There are testers for body fat they are about 1% of body fat margin of error. Or you could tape measure your neck and waist but that's like 3%...

large... dogs

If you don't have body dysmorphia, there's no reason to get your bodyfat measured. If you don't look fat, then you aren't fat (people store fat...