Respuestas al mensaje #5

🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.

"Over 200" is pretty vague. A 1000kcal deficit is only like a 0.2% loss/week if he's closer to 1000lbs, for example.