Respuestas al mensaje #3,680

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🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.

Absolutely not. The people that drive here are fucking maniacs.

Those are all good sources, but imo nothing beats grilled chicken breast. Ultimately, what matters most is eating something you enjoy and getting...

You should be able to get enough protein with a properly planned diet. Protein supplements if necessary but I'd wager it's not actually necessary...

I reached a novel milestone. Im able to take off one of the pair of pants I wear to work without unbuttoning and zipping them. Quickly getting to...

Everyone else had good ideas, but for me I just try to make sure that I'm getting enough protein at every meal. To me, a meal has to have protein...

you can try chicken thighs with no skin for cheap and still lean meat instead of chicken breast, canned tuna or fish in general is lean and not...

I return- This is my attempt to document what's finally working for me, in case it can help someone else. Main points: Mid 20s Female, I’m down...