Respuestas al mensaje #3,677

🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.

Nobody can tell you if you can do steps except your own body. Though a good knee-strengthening exercise is to sit with your back against the wall...

My knee first started to bother me after taking step classes. Orthopedist told me that steps/step classes are problematic for women because of our...