Respuestas al mensaje #25
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Making your own electrolytes.
So I'm with you on the potassium & magnesium -- if my math is right, you're getting about 1700mg potassium, a little over a third of RDA and...
Making your own electrolytes.
My go-to when I was doing highschool sports was Pedialyte. It's made specifically for kids and babies who have the flu or other issues that would...
Making your own electrolytes.
Amoretti and another companies powdered flavoring is what I've been looking into for making a similar concoction more palletable.
The Amoretti...