Respuestas al mensaje #3,899

I bought JaxBlade's My Hero Academia program, and honestly on a sale and as a teenager that shit absolutely helped explain and demonstrate how to...

I bought WinRAR.

Many years ago, when I first started training, I bought Jason Ferrugia's book, "Muscle Gaining Secrets". It had a beginner strength training...

Either you work with blind people, are delusional or just straight up made it up to shill the book, this didn't happen. It's a bit of a shame...

I get the mentality though. You see someone huge and you wanna do what they're doing 'cause if you do that and don't get huge, you know it's not...

I didn’t pay but probably the quickest way to learn how to structure a program is to run a well structured one from someone else