Respuestas al mensaje #3,709

🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.

If you're that autistic not to use straps (which I completely don't understand the reason for) just switch to over/under grip. If you train both...

60kg is your deadlift PB? Is this you? Try doing pull-ups. Also, one arm dumbbell rows.