Respuestas al mensaje #32,401

As to be expected, Ralph has the form and technique of a geriatric. I don't think there's any amount of TUT or volume that could fix that...

I love when my front delt gets all the work in a bicep curl

Something tells me he watches a lot of Dr Disrespect in his "free" time.

OMG Ralph’s bicep has a Gunt. I didn’t think I could be shocked by the horrors of the Ralphamale physique but here we are.