Respuestas al mensaje #3,454
-
🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
Weight loss support thread
So you're just cutting calories? You just gotta eat 500 calories less a day for 1 pound of weightloss a week. Calculate your TDEE (and also every...
Weight loss support thread
Liquids/juices are always going to digest faster than a solid meal with equivalent macronutrient composition. This means they lead to faster...