Respuestas al mensaje #17
-
🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
Strength Training through Calisthenics
Kneeling position for clearance is fine and normal. The meaningful difference is arched vs. hollow body. I do arched almost exclusively on the bar...