Respuestas al mensaje #31

Overwritten Tapes

"Sleepmaxxing" trend has young adults optimizing their sleep. Experts share some do's and don'ts.

Idk dude. In the summer my temp is set to 70, in the winter it's 80. Anything else is just uncomfortable.
Chunky Salsa

"Sleepmaxxing" trend has young adults optimizing their sleep. Experts share some do's and don'ts.

Unironically, my friend at university for ages had a fucked sleeping pattern. Real bad insomnia, when he did sleep it was until noon, and he'd...
CryptoHermit

"Sleepmaxxing" trend has young adults optimizing their sleep. Experts share some do's and don'ts.

You should be glycine and tryptophanmaxxing for much more vivid dreams which in turn rapidly induce REM cycles for a more deeper homeostasis...
Atrás
Top Abajo