Respuestas al mensaje #3,193
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🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
Weight loss support thread
Drink a lot of water, ideally with salt/electrolytes
Plan your day around it.
htfu
Weight loss support thread
Water. Maybe with some salt. Lots of fucking water.
And then keep yourself busy and distracted.
Weight loss support thread
It's not hunger, it's just a pathological need for stimulation which your stomach is used to after being given food multiple times a day for...
Weight loss support thread
From what I understand, and in my experience, hunger during an extended fast happens for three reasons:
1. You're at the start of the fast and you...