Respuestas al mensaje #3,296

I did something similar - started buying 10, and 15 pound dumbbells to start. Then I ran into the same issue - they are fucking expensive. So I...

What I did during my time garage training was take one of the cinderblocks I had and do a controlled breaking of it into separate pieces, each of...

Basic bodyweight stuff like pushups/pullups/dips will get you started with near zero investment and are worth doing regardless what else you've...