Respuestas al mensaje #3,207

I couldn't decide which option was funnier so here's all of them

They're the big three for a reason. I wouldn't say they're the only exercises you need but they're definitely the ones that will tire you out and...

theyre both dog shit, but i meant frequency. my presses all suck because of a shoulder tear from when i used to swim. hit squat for 285x8 after...