Respuestas al mensaje #7

🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.

I prefer swimming, myself. Low impact, great for building strength & endurance. A good starting point for more vigorous exercise.

I used to hate running but I did the couch to 5k thing, started with a recording of music with the run/walk beeps in it but it was shit music so I...